On the International Day of Women and Girls in Science, Cooke Aquaculture and its affiliated companies recognized women working in science-related roles across their global operations. The company highlighted the contributions these women make to innovation and industry progress, sharing their advice for girls and women considering careers in science.
Jessica Ambrose, a Fish Health Technician at Cooke USA in Maine, said: “A career in science can be so rewarding and fulfilling! There is always more to learn, things to improve, and discoveries to make—making it a never‑ending job and one that gives you purpose. I know that the data I collect makes a difference and informs decisions.
If you are curious, thoughtful, observant, or passionate, science needs you! You may find yourself in spaces where people say you don’t belong, but I’m here to tell you that you absolutely do.”
Hannah Long, Director of Environmental Affairs at Omega Protein in Virginia, stated: “Don’t let anyone convince you that a career in science isn’t for you. Your interests, ideas, and questions belong there just as much as anyone else’s. Always let your voice be heard.
Science fields require diverse perspectives to solve real problems, and speaking up can lead to discoveries capable of big changes.
Pursue your interests and dreams, even if they aren’t considered the norm for women—progress can only happen when someone is brave enough to do something different. Believe in your abilities, stay persistent, and remember that the path you create may inspire the next generation of girls to follow.”
Lucrezia Rolla from Tassal Barramundi Farm in Western Australia emphasized the importance of science for aquaculture: “Science is absolutely essential for the future of aquaculture. Without science, there’s no informed decision‑making—especially when it comes to handling and farming fish sustainably. It guides everything from welfare practices to environmental management and helps us understand how to farm smarter. Every bit of knowledge gained supports healthier fish, better welfare, and more responsible farming practices. It’s rewarding to know that science can shape a better future for aquaculture.
Don’t be afraid to say what you think and stand your ground. Stay curious, speak up, and always ask questions—your perspective matters.”
Mattie Geddes from Springdale Hatchery in New Brunswick reflected on her experience entering aquaculture with little background knowledge but learning quickly on the job with support from colleagues: “I came into the world of aquaculture with little knowledge about salmon—I was simply looking for a change of scenery. Thanks to great co‑workers, I have learned so much in the last three years working with Cooke Aquaculture. I strive to learn more every day. Don’t be afraid to take the leap and dive into the world of aquaculture.”
Dawn Runighan at Kelly Cove Salmon on Prince Edward Island noted: “My favourite saying is ‘There is no such thing as a stupid question.’
A career in science offers endless possibilities. Explore your options, ask lots of questions, and if you have the opportunity to visit different workplaces, it is highly recommended.
In aquaculture, science is fundamental. Understanding fish biology, water chemistry, physics, and research and development has built the industry into what it is today—and we are still learning new things every day.”
Gerdy Ramakers at Bioriginal Europe commented: “Your ideas and curiosity matter, and the field needs people with different perspectives—including yours.”
Céline Pollet at Cooke Europe shared: “In my career I’ve learned that precision and clear communication are essential to making an impact especially in roles that bridge science and operations. For young girls considering a future in science: you can’t manage what you don’t measure so let your curiosity guide you.”
Sonia Casanova at Copeinca in Lima encouraged innovation among women: “Believe in your ability to innovate trust your perspective and dare to take space. Science needs bold ideas and women are natural innovators Our strength lies not only in knowledge but in creativity resilience and courage… If you are curious—if you like to create question…science will offer many opportunities…”
Laura Harris from Wanchese Fish Co., Virginia advised openness toward new experiences even outside one’s comfort zone because this leads personal growth within teams: “Having a science background provides building blocks for so many career opportunities… Stepping outside comfort zone almost always benefits…”
Amy Davidson at Cooke Scotland described how varied scientific paths can be depending on individual interests; she stressed not feeling discouraged early on since learning through experience strengthens participation: “Science incredibly varied with many paths… Never feel discouraged starting out—it’s all about learning…science thrives on different perspectives…”
Lianjun (Grace) Zhao at POS Biosciences observed confidence develops over time rather than requiring perfection; she encouraged ongoing curiosity through questioning mistakes continual learning thus improving scientific endeavors step by step.
Ivanna Bustamante from Cooke Chile recounted her transition from Fisheries Engineering studies Peru into professional site assistance role Chile within previously male-dominated industry which now recognizes value diverse contributions; she noted women’s unique approaches problem-solving remain essential.